Description
Nutrients: Vitamins: A, B, C, E, K. Calcium. Iron, Magnesium, Carotenoids
Kale microgreens have a mild taste and crisp texture. They are one of the most nutrient dense little greens out there. Hard to believe so much is packed into these little superfoods, but they are bursting with nutrition and antioxidants. They are high in the ACE-K vitamins like many other microgreens, as well as Vitamin B and important minerals like calcium, iron, and magnesium. This green is going to be great especially with carbs like rice or pasta because the vitamin B helps your body digest it. It is great for brain fog and sleep as well with the B and magnesium.

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